Weigh In record (no journal entry) for 17 November 2014
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60 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2014:
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755 kcal
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Fat: 26.35g | Prot: 28.90g | Carbs: 98.59g.
Lunch: Bolo Branco com Cobertura Glacé (Receita Caseira ou Comprado), Quero Seleta de Legumes, Peixe Empanado Frito, Arroz Branco (Cozido). Snacks/Other: Becel Margarina Original, Pão Francês sem Miolo. more...
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Losing 0.5 kg a Week
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Admalove's Weight History
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