Weigh In record (no journal entry) for 08 December 2022
|
58.5 kg
Lost so far: 3.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 December 2022:
|
943 kcal
|
Fat: 26.74g | Prot: 30.46g | Carbs: 150.68g.
Breakfast: Nestlé Leite em Pó Ninho, Café com Leite e Açúcar, Sadia Deline, Bauducco Torrada Integra. Lunch: Água de Coco, Ajinomoto Sazón Tempero para Salada, Tomates, Repolho-Roxo, Mimo Uva Verde sem Semente, Mangas. Snacks/Other: Nestlé Leite em Pó Ninho. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rozimelville's Weight History
|