Weigh In record (no journal entry) for 08 December 2022
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56 kg
Lost so far: 2.7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2022:
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1592 kcal
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Fat: 102.89g | Prot: 89.91g | Carbs: 80.61g.
Breakfast: Яйцо-Пашот, ВкусВилл Авокадо Хаас, Великолукский Мясокомбинат Бекон Сырокопчёный, Помидоры Черри. Lunch: Сметана 20%, Лосятина, Окей Перец Красный, Гречка Отварная. Dinner: Домик в деревне Молоко 3,5%, Самокат Батончик Гранола Банан. Snacks/Other: Кофе Латте. more...
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2055 kcal
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Exercise:
Sitting - 5 hours, Elliptical - 1 hour, Weight Training (moderate) - 33 minutes, Resting - 9 hours and 27 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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хитраялисица's Weight History
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