Weigh In record (no journal entry) for 08 December 2022
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65.9 kg
Lost so far: 5.2 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2022:
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1594 kcal
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Fat: 51.22g | Prot: 115.49g | Carbs: 172.40g.
Breakfast: Sweet Kitcen Protein Waffel. Lunch: Bresso Walnuss, Surimi, Zucchinipuffer, Banane, Mangos. Dinner: Erbsensuppe, Ja! Wiener Würstchen. more...
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Gaining 2.8 kg a Week
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tatijuststart's Weight History
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