Weigh In record (no journal entry) for 17 November 2014
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84.9 kg
Lost so far: 18.6 kg.
Still to go: 7.9 kg.
Diet followed: Poorly.
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View Diet Calendar, 17 November 2014:
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4776 kcal
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Fat: 196.32g | Prot: 146.40g | Carbs: 597.88g.
Breakfast: Leinsamen, Alnatura Weizenkleie, ja haferflocken, champ , milch, harry sandwich, lätta, aprikosenkonfitüre. Lunch: Kinkartz Dominosteine, Aldi Stollen, Butter-Mandel, Ei, Pellkartoffeln, Gut & Günstig Rückenspeck. Dinner: Lichtenauer Mandarine-Mango, Lindt Excellence Mild 90% Cacao, Viva Vital Hähnchen Kassler, REWE Leberwurst, Blutwurst, Weizenbrötchen. Snacks/Other: harry sandwich, lätta, aprikosenkonfitüre, Weintrauben, Viva Vital Hähnchen Kassler, Roggenvollkornbrot. more...
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2369 kcal
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Exercise:
rad - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...
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steady weight
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combatiente's Weight History
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