Weigh In record (no journal entry) for 08 December 2022
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73.5 kg
Lost so far: 8.2 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2022:
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408 kcal
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Fat: 21.64g | Prot: 10.20g | Carbs: 43.95g.
Breakfast: Толченка, Голубцы. Lunch: Твист Рожок Шоколад Фисташка. more...
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Gaining 9.8 kg a Week
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Oksa_Yaku's Weight History
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