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Fé 🙏 Força 💪 Foco 🚴🏋️🏃
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96 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2022:
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1247 kcal
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Fat: 37.19g | Prot: 71.75g | Carbs: 165.28g.
Breakfast: Adria Biscoito Cream Cracker, Parmalat Leite Integral. Lunch: Hortifruti Cenoura Crua, Camil Arroz Branco Cozido, Costeleta de Porco Frita, Feijão Carioca Cozido. Dinner: Soja Cozida (Cozinhado sem Gordura Adicionada), Repolho Verde, Arroz Branco. more...
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steady weight
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Trindady's Weight History
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