Weigh In record (no journal entry) for 08 December 2022
|
92 kg
Lost so far: 4 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 December 2022:
|
897 kcal
|
Fat: 53.54g | Prot: 46.11g | Carbs: 57.26g.
Breakfast: Ильинское Молоко Молоко 3,2%, Кофе, Ромашкино Сливки 10%. Lunch: Борщ с Говядиной. Dinner: Вареное Яйцо, Свежов Гарнир Рис с Маслом, Брест Литовск Сыр. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Da_Egorova's Weight History
|