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3 petits grammes pour passer en dessous des 59 kg… 🙂🙃🙂🙃🙂🙃🙂
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59.3 kg
Lost so far: 4.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2022:
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1336 kcal
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Fat: 52.58g | Prot: 50.84g | Carbs: 159.92g.
Lunch: Balisto Muesli Noisettes Raisins, Nissin Cup Noodles 5 Spices Beef, Oeuf. Dinner: Mentos Choco, Nutella Nutella, Banane, Cassegrain Haricots Verts Extra-Fins, Nature de France Escalopes Milanaise de Volaille. Snacks/Other: Nestlé Lion (42g), Fleury Michon Jambon, Krisprolls Petits Pains Suédois Dorés , Kiri Kiri à la Crème de Lait (18g), Krisprolls Petits Pains Suédois Dorés , Haribo Maoam Stripes. more...
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Losing 6.3 kg a Week
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