Weigh In record (no journal entry) for 08 December 2022
|
68 kg
Lost so far: 7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 December 2022:
|
363 kcal
|
Fat: 24.23g | Prot: 9.03g | Carbs: 28.76g.
Breakfast: Чизкейк, Капучино. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lemonnyskinet's Weight History
|