Weigh In record (no journal entry) for 08 December 2022
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91.7 kg
Lost so far: 36.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2022:
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278 kcal
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Fat: 4.90g | Prot: 37.70g | Carbs: 18.97g.
Breakfast: HSN Essentials Soy Protein Isolate 2.0 Vainilla, Aguacate, Hacendado Lomo Embuchado, Hacendado Pan de Cereales y Semillas. more...
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Losing 1.2 kg a Week
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lurkingwh's Weight History
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