Weigh In record (no journal entry) for 08 December 2022
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65.1 kg
Lost so far: 9.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2022:
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1150 kcal
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Fat: 45.17g | Prot: 95.39g | Carbs: 94.04g.
Breakfast: Hortifruti Melancia. Lunch: Feijão Carioca Cozido, Músculo Bovino Cozido. Dinner: Feijão Carioca Cozido, Músculo Bovino Cozido. Snacks/Other: Pizza de Chocolate. more...
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Losing 2.1 kg a Week
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annekarolineps's Weight History
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