Weigh In record (no journal entry) for 08 December 2022
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63.6 kg
Lost so far: 0.5 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2022:
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362 kcal
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Fat: 7.05g | Prot: 20.43g | Carbs: 57.98g.
Breakfast: Кофе (из Молотых Зерен), Курага, Банан, Творожная Запеканка. more...
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Gaining 1.1 kg a Week
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oriona11's Weight History
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