JaneLowFat's Journal, 17 Nov 14

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Weigh In record (no journal entry) for 17 November 2014

59.2 kg Lost so far: 4.8 kg. Still to go: 2.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 November 2014:

677 kcal

Fat: 39.62g | Prot: 19.96g | Carbs: 59.09g. Breakfast: Кофе с Молоком, Mirel Торт Три Шоколада. Dinner: МакМастер Макароны Безбелковые, Говядина Тушеная. more...

1815 kcal

Exercise: Bicycling (fast) - 24/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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JaneLowFat's Journal, 17 Nov 14

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JaneLowFat's Weight History