Weigh In record (no journal entry) for 08 December 2022
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75.6 kg
Lost so far: 2.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2022:
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556 kcal
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Fat: 6.96g | Prot: 6.47g | Carbs: 124.32g.
Breakfast: Fitbar Fitbar Fruits Delight, Kalbe Hydro Coco Original, Stroberi, Pisang, Buah Kiwi, ABC Saus Sambal , Cilok. more...
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Losing 0.7 kg a Week
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Reynawati@'s Weight History
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