Weigh In record (no journal entry) for 08 December 2022
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100.5 kg
Lost so far: 19.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2022:
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933 kcal
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Fat: 41.34g | Prot: 51.55g | Carbs: 73.65g.
Breakfast: Dolce Gusto Café au Lait, Thé sans Sucre, Fleury Michon Blanc de Poulet (40g), Picard Houmous, Wasa Authentique. Lunch: Auchan Bio Chocolat Noir 70%, Café, Royco Soupe à l'indienne. Dinner: Steak Haché 5%, Picard Houmous, Wasa Authentique. Snacks/Other: Alesto Mélange Gourmand. more...
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Losing 0.2 kg a Week
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Diabolo Grenadine's Weight History
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