Weigh In record (no journal entry) for 08 December 2022
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52.1 kg
Lost so far: 2.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2022:
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1350 kcal
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Fat: 65.48g | Prot: 97.82g | Carbs: 78.05g.
Breakfast: Bombbar Protein Cookies Cherry, Мистраль Чечевица Отварная . Lunch: Engels Салат с Лососем, Snaq Fabriq Snaqer Peanuts & Caramel. Dinner: Bombbar Протеиновое Печенье Апельсин-Имбирь, Кленовый Сироп, Сметанин Сметана 15%, Савушкин Продукт Творог 1%. Snacks/Other: Bombbar Protein Cookie Currant-Blueberry, Экомилк Масло Сливочное 82,5%, Ламбер Сыр Ламбер 50%, ВкусВилл Хлеб "Целебный" с Цикорием. more...
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Losing 0.6 kg a Week
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Katherina_Sh's Weight History
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