Weigh In record (no journal entry) for 08 December 2022
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77.2 kg
Lost so far: 8.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2022:
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111 kcal
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Fat: 6.94g | Prot: 11.92g | Carbs: 0.05g.
Breakfast: Зеленая Линия Яйца Куриные, Ашан Шампиньоны. more...
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Losing 0.4 kg a Week
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nadien22's Weight History
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