Weigh In record (no journal entry) for 17 November 2014
|
51.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 November 2014:
|
898 kcal
|
Fat: 19.13g | Prot: 138.42g | Carbs: 53.45g.
Breakfast: Плавленный сыр, Империя Вкуса Ветчина с Индейкой, хлеб. Lunch: Вкуснотеево Творог 0,5%, Изолят, Яйцо, Капуста, Сыробогатов Сыр Прибалтийский Легкий. Dinner: Вкуснотеево Творог Обезжиренный "Лёгкий". more...
|
|
1390 kcal
|
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Настя-96's Weight History
|