Weigh In record (no journal entry) for 08 December 2022
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69.2 kg
Lost so far: 10.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2022:
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734 kcal
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Fat: 45.50g | Prot: 39.96g | Carbs: 42.51g.
Breakfast: Село Зеленое Сыр Гауда Премиум, Лента Запеканка из Тыквы, Danone Йогурт Натуральный 3,3%. Lunch: Яйцо, Помидоры, Авокадо Авокадо. Dinner: Помидоры. Snacks/Other: Физалис. more...
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Losing 0.7 kg a Week
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Viktoria vilardi's Weight History
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