Weigh In record (no journal entry) for 07 December 2022
|
53 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 December 2022:
|
1256 kcal
|
Fat: 56.17g | Prot: 40.00g | Carbs: 147.48g.
Breakfast: Tamal de Pollo. Lunch: Pizza Hut Pizza Salchicha Italiana. Dinner: Nestlé Carlos V (20g), Skwinkles Skwinkles Salsagheti, Lucas Muecas. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nh101016's Weight History
|