Weigh In record (no journal entry) for 05 December 2022
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107.2 kg
Lost so far: 0 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2022:
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97 kcal
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Fat: 1.58g | Prot: 5.25g | Carbs: 15.54g.
Lunch: Great Value Assorted Peas. Dinner: 2% Fat Milk. more...
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Losing 4.2 kg a Week
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jurij.beyaev's Weight History
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