Weigh In record (no journal entry) for 07 December 2022
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80.6 kg
Lost so far: 8.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2022:
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1225 kcal
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Fat: 47.19g | Prot: 44.01g | Carbs: 149.15g.
Lunch: Douceur du Verger Compote Pomme Pruneau sans Sucres Ajoutés, Netto Tartines Craquantes Nature, Marque Repère Margarine Tournesol Nadya Allégée 50%, Café. Dinner: Riz Blanc (à Longs Grains , Cuit), Blanquette de Veau, Biscuits au Sucre (y compris la Vanille), Taillefine Yaourt aux Fruits 0% Fraise, Netto Margarine Tournesol, Saint Azay Saucisson Sec. Snacks/Other: Taillefine Yaourt aux Fruits 0% Fraise. more...
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2640 kcal
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Exercise:
Cleaning - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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mgmgrassy's Weight History
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