BigJim1369's Journal, 07 Dec 22

In my bday suit. The walking is working

154.9 kg Lost so far: 9.3 kg. Still to go: 32.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 December 2022:

1000 kcal

Fat: 69.00g | Prot: 40.00g | Carbs: 57.00g. Lunch: Arby's Greek Gyro. Dinner: Fiorucci Pepperoni Panino. more...

2847 kcal

Exercise: Apple Health - 24 hours. more...

Losing 8.3 kg a Week

Comments

What? No picture? LOL.

07 Dec 22 by member: -MorticiaAddams

LOL...Morticia, that cracked me up. Nice job, Jim!!! Walking is the best.

07 Dec 22 by member: Wisco Soul

sounds chilly.

07 Dec 22 by member: Katsolo

Walking for the win!

07 Dec 22 by member: TheUnhealthyDaddy

Climate change is everywhere 😄😄. Seriously, good job

07 Dec 22 by member: 2melons


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BigJim1369's Weight History