Weigh In record (no journal entry) for 07 December 2022
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57.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2022:
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999 kcal
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Fat: 35.78g | Prot: 31.26g | Carbs: 136.27g.
Breakfast: Коровка из Кореновки Вареная Сгущенка, Венские Вафли. Lunch: Черкизово Салями. Dinner: Суши Мастер Рис с Морепродуктами . Snacks/Other: Круассан, Коровка из Кореновки Вареная Сгущенка. more...
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Losing 0.2 kg a Week
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Lisa | fullstack analyst's Weight History
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