Weigh In record (no journal entry) for 07 December 2022
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100.8 kg
Lost so far: 1.7 kg.
Still to go: 43.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2022:
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2398 kcal
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Fat: 101.05g | Prot: 94.21g | Carbs: 306.85g.
Breakfast: Stacy's Pita Chip Company Simply Naked Pita Chips, Kirkland Signature Chocolate Chunk Cookie, treehouse originals coconut drinking chocolate, Zulka Morena Pure Cane Sugar, Orgain Organic Protein & Superfoods, Regular Coffee. Lunch: Zipfizz Orange Cream, Don Miguel Bean & Cheese Burrito. Dinner: Country Crock Plant Butter with Olive Oil, Arnold Honey Whole Wheat Bread, Gouda Cheese , Stacy's Pita Chip Company Simply Naked Pita Chips, Daiya Cheddar Style Slices, Simple Truth Emerge Plant Based Chick'n Patties, Harvest Snaps Green Pea Snack Crisps. more...
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Gaining 0.3 kg a Week
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