Weigh In record (no journal entry) for 07 December 2022
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72.8 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2022:
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1686 kcal
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Fat: 66.77g | Prot: 140.50g | Carbs: 118.94g.
Breakfast: Arla Queso Protein Delite, Hacendado Solomillo Provenzal . Lunch: Pan de Fibra y Sésamo, Yogur Natural Edulcorado 0%, Pepino, Hacendado Aceite de Oliva Virgen Extra, Tomates Cherry, Leche (Leche Entera), Café. Dinner: Cocktail Natural Frutos Secos, Negro 99%, Pan de Fibra y Sésamo, Yogur Natural Edulcorado 0%, Hacendado Aceite de Oliva Virgen Extra. Snacks/Other: Hacendado Rúcula Lavada, Findus Salteado Campestre, Hacendado Salteado de Verduras Asadas, Hacendado Pisto de Verduras, Findus Espinacas con Pasas y Piñones, Findus Green Cuisine Quinoa. more...
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Gaining 0.4 kg a Week
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oriolet22's Weight History
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