Weigh In record (no journal entry) for 07 December 2022
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59.6 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2022:
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795 kcal
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Fat: 29.70g | Prot: 61.53g | Carbs: 73.32g.
Breakfast: Леовит Батончик-Мюсли, Ашан Слойка с Клюквой. Lunch: Салат Овощной с Маслом, Грудка Индейки. Dinner: Творог (Обезжиренный). Snacks/Other: Мандарин. more...
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Gaining 8.8 kg a Week
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