Weigh In record (no journal entry) for 07 December 2022
|
126.5 kg
Lost so far: 31.8 kg.
Still to go: 35.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 December 2022:
|
1350 kcal
|
Fat: 58.00g | Prot: 54.00g | Carbs: 150.00g.
Breakfast: McDonald's Egg McMuffin, McDonald's Hash Brown. Lunch: Hot Pockets Pepperoni Pizza. more...
|
Losing 2.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
willimon's Weight History
|