Weigh In record (no journal entry) for 07 December 2022
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65.5 kg
Lost so far: 5.6 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2022:
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1084 kcal
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Fat: 69.63g | Prot: 50.08g | Carbs: 72.34g.
Breakfast: Mozzarella, Mischkornbrot. Lunch: Alnatura Hafermilch, Avocado, Gorgonzola. more...
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Gaining 0.7 kg a Week
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tatijuststart's Weight History
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