Ana.Paula☀️'s Journal, 07 Dec 22

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Weigh In record (no journal entry) for 07 December 2022

67.9 kg Lost so far: 7.1 kg. Still to go: 7.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 December 2022:

1036 kcal

Fat: 39.55g | Prot: 45.75g | Carbs: 126.25g. Breakfast: +Mu Bebida Láctea Sabor Chocolate. Lunch: Kinder Chocolate (12,5g), Seara Steak de Frango, Massa Leve Nhoque de Batata. Snacks/Other: Parmalat Leite Desnatado, Qualy Aéra, Ritter Geléia de Morango, Wickbold Pão de Forma Integral. more...

1826 kcal

Exercise: Weight Training (moderate) - 30 minutes, Google Fit - 23 hours and 30 minutes. more...

Losing 0.7 kg a Week

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Ana.Paula☀️'s Weight History

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