Weigh In record (no journal entry) for 07 December 2022
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67.3 kg
Lost so far: 4.4 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2022:
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820 kcal
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Fat: 25.61g | Prot: 42.06g | Carbs: 107.09g.
Breakfast: Pâturages Lait Demi-Écrémé, Café, Canderel Sucrette. Lunch: Ferrero Mon Chéri, Beurre, Pain Blanc, Monique Ranou Jambon . Dinner: Pâturages Onctueux aux Fruits Mixés, Haricots Verts(Congelés). more...
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Losing 6.3 kg a Week
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lapegouille's Weight History
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