Weigh In record (no journal entry) for 07 December 2022
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61.4 kg
Lost so far: 12.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2022:
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1447 kcal
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Fat: 51.91g | Prot: 75.29g | Carbs: 166.08g.
Breakfast: Danone Yaourt Nature, Super U Pain Complet Bio, Dolce Gusto Lungo, Monoprix Beurre Doux, Materne Compote Pomme sans Sucre Ajouté, Jean Hervé Sirop d'agave. Lunch: Oranges, Jean Hervé Sirop d'agave , Bio Village Yaourt Nature au Lait Entier, Vinaigrette, Salade Verte, Cassegrain Ratatouille, Filet de Poulet, Tipiak Méli-Mélo Gourmand, Soupe de Légumes. Dinner: Oranges, Oeuf, Monique Ranou Jambon Blanc, Bio Village Emmental Râpé, Saveurs de Nos Régions Galettes de Blé Noir, La Potagère Velouté aux 7 Légumes Variés. Snacks/Other: Milka Chocolat au Lait. more...
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Losing 3.5 kg a Week
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Mathildounette44's Weight History
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