Weigh In record (no journal entry) for 06 December 2022
|
48.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2022:
|
2011 kcal
|
Fat: 70.99g | Prot: 81.53g | Carbs: 273.68g.
Breakfast: Allos Amaranth Honig Poppies, Elstar, Aldi Banane, Unsere Heimat Skyr Natur, Rapunzel Macadamia Creme. Lunch: Olivenöl, Lidl Griechischer Joghurt, Chinakohl, GutBio Mittelalter Gouda, Pellkartoffeln, Zwiebeln, Rapsöl. Dinner: Debeukelaer Prinzen Rolle Cremys, Lidl Griechischer Joghurt, Asia Green Garden Gemüse-Frühlingsrollen, Orangen, Mandarine, Karotten, Rapunzel Macadamia Creme, Strauchtomaten, Aldi Banane, REWE Birne Abate Fetel, Elstar. Snacks/Other: Backfactory Spritzgebäck, Mandarine, Lambertz Lebkuchen Mischung. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fuchur.com's Weight History
|