Weigh In record (no journal entry) for 07 December 2022
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124.1 kg
Lost so far: 21.4 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2022:
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1003 kcal
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Fat: 49.14g | Prot: 49.46g | Carbs: 96.39g.
Lunch: Грецкие Орехи, Огурец (с Кожурой), Чай Несладкий, Подлива, Гречка с Мясом. Dinner: Булгур (Вареный), Макароны Отварные, Котлета Домашняя. more...
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Gaining 1.1 kg a Week
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_owl_831's Weight History
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