Weigh In record (no journal entry) for 07 December 2022
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58.8 kg
Lost so far: 4.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2022:
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1290 kcal
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Fat: 59.05g | Prot: 55.13g | Carbs: 132.02g.
Breakfast: Banane, Soy Boisson au Riz de Camargue , Lidl Flocons d’avoine Complets. Lunch: Carrefour Flan Pâtissier, Lidl Mozzarella, Oeuf, Marque Repère Riz Complet (Cuit), Bonduelle Endives Vapeur. more...
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Gaining 2.1 kg a Week
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yesican13's Weight History
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