Weigh In record (no journal entry) for 06 December 2022
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57 kg
Lost so far: 10.4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2022:
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2253 kcal
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Fat: 53.20g | Prot: 92.25g | Carbs: 216.35g.
Breakfast: 飯糰, 光泉 無加糖黑豆漿. Lunch: 四海遊龍 杏仁豆漿, 四海遊龍 紅油抄手, 四海遊龍 招牌鍋貼. Dinner: 糯米腸, 黑橋牌 火烤香腸, 全家 凱撒沙拉, 7-11 蒜香黑胡椒雞胸肉. Snacks/Other: 香蕉. more...
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Gaining 0.3 kg a Week
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fannyhsu1111's Weight History
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