Weigh In record (no journal entry) for 07 December 2022
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62.9 kg
Lost so far: 13.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2022:
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379 kcal
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Fat: 18.27g | Prot: 31.26g | Carbs: 21.94g.
Breakfast: Село Зеленое Молоко 3,2% , Простоквашино Сметана 15%, Спартак Шоколад Горький 72%, С.Пудовъ Мука Рисовая, Яйцо, Першинский Творог 5%. more...
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Gaining 7.7 kg a Week
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Radmila_lubit_coffe's Weight History
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