Weigh In record (no journal entry) for 16 November 2014
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88.0 kg
Lost so far: 16.3 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2014:
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1461 kcal
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Fat: 81.61g | Prot: 42.45g | Carbs: 141.34g.
Breakfast: Great Value White American Cheese, Baguette, Fried Egg, Butter (Salted) . Dinner: White Castle Mozzarella Cheese Sticks (3). Snacks/Other: Stacy's Pita Chip Company Simply Naked Pita Chips, Weight Watchers Ice Cream Candy Bars, Smartfood White Cheddar Cheese Popcorn, Lay's Wavy Roasted Garlic & Sea Salt, Nature Valley Sweet & Salty Granola Bars - Peanut. more...
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Gaining 1.8 kg a Week
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Ruby-Rube's Weight History
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