Weigh In record (no journal entry) for 07 December 2022
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62.6 kg
Lost so far: 11.9 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2022:
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343 kcal
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Fat: 16.41g | Prot: 9.49g | Carbs: 42.80g.
Breakfast: Сливочное Масло, Летний День Молоко 3,2%, Гречка Отварная. more...
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Losing 0.1 kg a Week
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tashashe's Weight History
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