Weigh In record (no journal entry) for 06 December 2022
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68.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2022:
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1029 kcal
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Fat: 24.02g | Prot: 87.04g | Carbs: 121.86g.
Breakfast: La Serenísima Leche Zero Lactosa, El Pocillo Malta, Naranjas. Lunch: Pechuga de Pollo a la Plancha, Cebollas, Remolachas Cocidas (Frescas), Tomate de Árbol, Huevo Duro. Dinner: Naranjas. Snacks/Other: Granix Galletas de Salvado, Queso Feta, Banana. more...
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Losing 0.3 kg a Week
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ElenaBenitez's Weight History
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