Weigh In record (no journal entry) for 16 November 2014
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87 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 16 November 2014:
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2558 kcal
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Fat: 83.29g | Prot: 105.99g | Carbs: 298.32g.
Breakfast: Aldi Orange Juice, Morrisons Prunes in Apple Juice, Tetley Tea with Semi-Skimmed Milk, Aldi Semi-Skimmed Milk, Harvest Morn Wheat Biscuits. Lunch: Ham, Pork Roast, Medium White Bread. Dinner: Tesco Low Fat Custard, Tesco Rhubarb Crumble, Bisto Gravy Granules, Cooked Brussels Sprouts (from Fresh), Cooked Carrots, Green String Beans, Cabbage, Pork Leg (Shank Half, Cooked, Roasted), Boiled Potato. Snacks/Other: Dried Mixed Fruit (Prune Apricot and Pear), Reduced Fat Brussels Pate, Soft Scoop Vanilla Ice Cream, Banana, Almonds, Carling Lager (Pint). more...
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2722 kcal
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Exercise:
Driving - 1 hour, Golf (walking) - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Must tang2's Weight History
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