Weigh In record (no journal entry) for 05 December 2022
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70 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2022:
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590 kcal
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Fat: 23.77g | Prot: 37.08g | Carbs: 63.98g.
Breakfast: Carrefour Leite Desnatado, Growth Supplements Whey Protein 80% Concentrado, Abacate. Lunch: Morangos, Mimo Uva Verde sem Semente. more...
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Losing 0.2 kg a Week
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priamorimb's Weight History
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