Weigh In record (no journal entry) for 23 June 2011
|
63.7 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
1594 kcal
|
Fat: 68.43g | Prot: 86.34g | Carbs: 181.12g.
Breakfast: Silk Almond Milk, Nature's Own Whole Grain, Lowfat Milk, Egg. Lunch: Emerald Almond 100 Calorie, Mozzarella String Cheese, Select Harvest Light . Dinner: Olive Oil, Green Beans, Hershey Special Dark Kiss, Omega Plus Mayonnaise, Starkist Tuna Water, Nature's Own Whole Grain Bread. Snacks/Other: Lowfat Milk, Apple Cinnamon Cheerios, Mozzarella String Cheese. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hollydoll29's Weight History
|