Weigh In record (no journal entry) for 05 December 2022
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86.2 kg
Lost so far: 7.3 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2022:
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921 kcal
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Fat: 35.08g | Prot: 76.74g | Carbs: 83.51g.
Breakfast: Coffee, Great Value Bottled Water (Bottle), Sunsweet Pitted Prunes, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Ginger tea, Bigelow Tea Decaffeinated Green Tea. Lunch: Great Value Bottled Water (Bottle), Dannon Oikos Triple Zero - Peach. Dinner: Ground Turkey (Cooked), Great Value Bottled Water (Bottle), Kraft Shredded Colby & Monterey Jack Cheese, Old El Paso Yellow Corn Taco Shells. Snacks/Other: Ginger tea, York Peppermint Pattie (Fun Size). more...
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Gaining 3.2 kg a Week
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oceanladyjulia's Weight History
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