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Dee Dee Fen2
Journal
06 Dec 22
Dee Dee Fen2's Journal, 06 Dec 22
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Weigh In record (no journal entry) for 06 December 2022
54.5 kg
Lost so far:
2.9 kg
.
Still to go:
1.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 December 2022:
313 kcal
Fat: 17.70g | Prot: 21.89g | Carbs: 15.02g.
Breakfast:
Heinz Tomato Ketchup, Steak, Cooked Egg White, Ore-Ida Golden Crispy Crowns, Coffee, Planet Oat French Vanilla Oatmilk Creamer, Fried Egg.
more...
1371 kcal
Exercise:
Stretching (yoga) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 1.3 kg a Week
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Dee Dee Fen2's Weight History
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