Trindady's Journal, 06 Dec 22

¡ Reeducación es vivir !
96 kg Lost so far: 0 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 December 2022:
1740 kcal Fat: 42.39g | Prot: 59.92g | Carbs: 285.36g.   Breakfast: Banana-da-Terra Madura Fervida, Qualy Margarina Cremosa, Pão Francês. Lunch: Repolho Verde Cozido, Carioca Feijão Cozido, Costeleta de Porco Frita. Dinner: Pão Francês, Betânia Leite Integral (200ml). Snacks/Other: Betânia Leite Integral (100ml), Nestlé Mucilon Multi Cereais. more...
Gaining 0.1 kg a Week

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Trindady's Weight History


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