Weigh In record (no journal entry) for 04 August 2019
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61 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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872 kcal
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Fat: 15.45g | Prot: 28.28g | Carbs: 151.26g.
Breakfast: Telur Puyuh, Telur Puyuh, Nasi Putih (Butir-Panjang, Dimasak). Lunch: Nasi Putih, Semur Daging, Telur Puyuh, Telur Puyuh. Snacks/Other: Cilok. more...
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Sarahmatmat's Weight History
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