vanjackone's Journal, 16 Nov 14

I've lost another 2 lbs. meaning I've lost my first stone...yipee! Measurements have only gone down by half inch off my bust and waist, but still really pleased.
110.7 kg Lost so far: 6.4 kg.    Still to go: 47.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 November 2014:
1778 kcal Fat: 136.14g | Prot: 124.20g | Carbs: 16.21g.   Breakfast: Asda Streaky Bacon, Fried Egg. Lunch: Double Cream, Cheddar Cheese, Cooked Cauliflower. Dinner: Chicken Breast Meat (Roasted, Cooked). Snacks/Other: Boursin Garlic & Herbs, Double Cream. more...
Losing 0.9 kg a Week



     
 

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vanjackone's Weight History


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