Weigh In record (no journal entry) for 06 December 2022
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106.3 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2022:
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2219 kcal
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Fat: 26.10g | Prot: 61.77g | Carbs: 68.27g.
Lunch: Contra-filé. Snacks/Other: Uísque, Pipoca, Manteiga. more...
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Losing 3.5 kg a Week
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fabio.molina's Weight History
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